This workout is perfect when you're short on time and equipment. All you need is on every bell and you're set.
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Laurie • 1y ago
Great workout. Sweating and out of breath! Not sure if I did it right. Took about 40 minutes. Only rested after the 5 sets. a little confusing, it says 1 rep when you open with all of the workouts shown but then when in workout it says “20 rounds” I didn’t know if it was per side or what, I did what I thought, got a good workout in so not complaining just wish it was more clear on how many per side.
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