This is a single Kettlebell, Bodyweight type of workout. You'll be setting your timer for 30 min and perform as many rounds as possible!
1. Two hand Clean to squat - 10 reps...more
Community
J
Jason • 5y ago
Omg this kicked my butt. I love it, I wanna work this Into my weekly routine, this showed me how many areas I’m still weak and this works those areas good!
C
Charlie • 6y ago
Love this circuit. Only lasted 20 mins but will go for 25 next time
Community