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Maison SellersMaison Sellers
/STRONGER

W3/D4 Cardio

5.0|30 min
Get outside and get moving! For 20-30min it’s your day for cardio of choice. This can be a run, walk, swim, bike ride, etc. Whatever feels best for you, finish the week strong!

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W1/D1 Daily Mindfulness ✨
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