profile picture
Magnus LygdbackMagnus Lygdback
/WW2

W1/D3 HIIT + arms

4.8|35 min|74 comments
* Warmup 5 min assault bike ... more


Community

A
Alejandra 1d ago
It was great !!
M
Mike 8d ago
Another good workout. I’m not used to the Air Dyne, kicked my ass. Three workouts in, ready for four.
A
Anonymous 11d ago
Not a fan of stationary bikes. The rest of the workout was fine.
C
Cindy 17d ago
🙌🏼❤️
M
Mandy 24d ago
Actually did this a couple of days ago and forgot to update!

More workouts from Magnus Lygdback