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Magnus LygdbackMagnus Lygdback
/WW2

W3/D3 HIIT + arms

4.9|35 min|36 comments
* Warmup 5 min assault bike ... more


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Erika 10mo ago
Awesome work out
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Ingrid 1y ago
Great workout!
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Willard 1y ago
Feeling pumped up 😊🔥💪!!!
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MrsSRH 1y ago
I love this entire routine 🫠
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Melinda 1y ago
Had to cut it short today so no plank in the end. Also i hand ni airdyne bike so did threadmill and then mountain climbers fot intervalls.

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