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Magnus LygdbackMagnus Lygdback
/WW2

W2/D2 Back + chest + core

4.8|35 min|47 comments
*Warmup - 5 min rower ( or assault bike) ... more


Community

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Minerva 14d ago
Killer last set. No platform? Use push-up bars or Dumbbells 💪
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Anonymous 1mo ago
My gym doesn't have platforms. Alternative to L Press please 🙏
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Marieta 1mo ago
Super cool.
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Keyla 1mo ago
Ese último ejercicio está perro loco 🙄 no me sale. Cólera.
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Darlene 2mo ago
Loving this workout Working on the hollow hold to L press, excited to make some progress here

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