Magnus Lygdback
Magnus Lygdback
/
WW2
W1/D2 Back + chest + core
4.8
|
35 min
|
98 comments
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*Warmup - 5 min rower ( or assault bike)
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J
Jo • 3d ago
What happened to the rest timers after supersets?
K
Krissy • 4d ago
FAB WO!
M
Marieta • 4d ago
The last one is very difficult for me. Hope will be ok once I built strength. Just did hollow hokd
A
Anonymous • 13d ago
Workout was great. Rowing is a bit boring for me 😅. Also didn't have platforms for l press. Perhaps alternative suggestions?
M
Mandy • 1mo ago
This was great! Hollow body to L-sits are no joke
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