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Magnus LygdbackMagnus Lygdback
/WW2

W4/D2 Back + chest + core

4.9|35 min|21 comments
*Warmup - 5 min rower ( or assault bike) ... more


Community

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Sahar 2mo ago
Send help. I can’t move LOL
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Rebecca 3mo ago
Awesome but still trying to work up to L hold
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Leigh 3mo ago
Those L holds. Impossible!!
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Nat 4mo ago
I’m lifting heavier weight then when I first started....I know I’ve gained muscle and I’m so excited....thank you!
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Regan 4mo ago
Awesome!

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