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Magnus MethodMagnus Method
/7 Day Trial Program

Day 7 - Chest

4.8|45 min|8 comments
- Airdyne bike - Treadmill sprints -Barbell bench press - Incline dumbbell press - Cable chest press - Chest fly machine Core superset: - Crossover mountain climbers - Rotational leg kicks


Community

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Mayelin 10mo ago
Every day i feel im more closer to finishing 💪🏻💪🏻the exercises
M
Murphy 10mo ago
Nice
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Abner 1y ago
This is very challenging, if it isn’t your probably doing it wring
M
Mattias 1y ago
Jobbigt, armarna kroknade så de två sista övningarna var intressanta när armarna gav upp😅
K
Kristin 1y ago
Nice workout.

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