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Magnus MethodMagnus Method
/7 Day Trial Program

Day 2 - Chest

4.8|45 min|35 comments
- Airdyne bike - Treadmill sprints -Barbell bench press - Incline dumbbell press - Cable chest press - Chest fly machine Core superset: - Crossover mountain climbers - Rotational leg kicks


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F
Filippa 3mo ago
Very good, but kind of hard with the last ones for the core
N
Nghĩa 9mo ago
Core superset is so hard for beginner but i love it haha
A
Alejandro 11mo ago
Killer
K
Kenny 11mo ago
Need more session
T
Tomas 11mo ago
Bra. De känns som om alla bröstmusklerna fick sin träning.

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