Name: Playbook - Magnus Lygdback - Welcome to my 7 Day Trial Program!
Uploaded: 2023-09-19T19:23:56.030Z
Duration: 1 min
Description: Welcome to my 7 Day Trial Program!

Welcome! You’re probably here because you’ve started your 7 day free trial. This program was made to give you a feel for both the app and a typical Magnus Method week of workouts. That way you have a starting off point you can begin with.

Welcome

Welcome to my 7 Day Trial Program!

Marcelo

Really nice actually can feel my legs now 😅😅😅

Jeröme

Day 1 - Legs

John grillo

Murphy

Day 2 - Chest

I'm exhausted.  It was a very good session

GAGE

Vincent

Day 3 - Back & Rear Delt

If it’s not challenging I suggest upping the weight

Cassia

Det var kämpigt, nu börjar benen att fungera efter benpasset för några dagar sedan 😅

Mattias Rekonius

Elisee

Day 4 - Arms + Outside Delts

Fagner

Day 5 - Cardio

Känns bra i kroppen, hoppas inte jag får samma träningsvärk i benen som i första benpasset😅

Air squats about killed me! Great workout.

Kristin

Day 6 - Legs

This is very challenging, if it isn’t your probably doing it wring

Jobbigt, armarna kroknade så de två sista övningarna var intressanta när armarna gav upp😅

Welcome to my 7 Day Trial Program!

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