Name: Playbook - Magnus Method - Welcome to my 7 Day Trial Program!
Uploaded: 2024-09-11T16:54:51.750Z
Duration: 1 min
Description: Welcome to my 7 Day Trial Program!

Andrew

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Josef

Simon

Tjena Magnus! Jag aka testa din app säger Eric så nu gör jag det 🤩 hoppas allt är bra med dig i LA.

Emil

Welcome! You’re probably here because you’ve started your 7 day free trial. This program was made to give you a feel for both the app and a typical Magnus Method week of workouts. That way you have a starting off point you can begin with.

Welcome

Welcome to my 7 Day Trial Program!

I loved that this workout challenged me. I wish the video was more at an angle where you can see more the form of the movement but otherwise great!

Aaron

Ines

So tired with leg days but never skip. Thanks Magnas so much

Nghĩa

Day 1 - Legs

Core superset is so hard for beginner but i love it haha

Alejandro

Kenny

Day 2 - Chest

great way to start the week💪👍🔥🔥

Steven

Yes. very very good for beginner, 2 arm feel like no more energy after pull up. But I like this, thank Magnus so much.

Day 3 - Back & Rear Delt

Pre workout and post work out stretching would be a great addition.

Day 4 - Arms + Outside Delts

Tomas Thelin

Susan

Day 5 - Cardio

Rikab

Känns bra i kroppen, hoppas inte jag får samma träningsvärk i benen som i första benpasset😅

Mattias Rekonius

Day 6 - Legs

Every day i feel im more closer to finishing 💪🏻💪🏻the exercises

Mayelin

Murphy

This is very challenging, if it isn’t your probably doing it wring

Welcome to my 7 Day Trial Program!

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