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Lizette PompaLizette Pompa
/10 Days of Yoga
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Day 5

5.0|12 min|3 comments
Equipment: Yoga mat. Get your daily dose of yoga in just 12 minutes with this full-body practice. Suitable for all levels... more


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Brandie 23d ago
Perfect
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Stephanie 1mo ago
From crow to opening the hip to half moon 🌝 I like it
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Mira 1mo ago
For years I felt so uncomfortable in that last twist position, until I started practicing with you and you gave the cue to shift the hips to the side a little bit. It feels sooo much better that way. Now it’s one of my favourites!!

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