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Lizette PompaLizette Pompa
/10 Days of Yoga
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Day 7

5.0|12 min|1 comment
Equipment: Yoga mat Experience a short mandala-style yoga flow in just 12 minutes! Moving from front to back in a challenging sequence that will boost your energy.... more


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Shar 18d ago
Definitely one where I need to practice the transition to and out of side plank😅, but I loved it!

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