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Lizette PompaLizette Pompa
/10 Days of Yoga
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Day 2

5.0|12 min|7 comments
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Yoga
Full Body
Beginner
Equipment: Yoga mat and 2 yoga blocks. Join me for a quick yet effective full-body yoga practice! In just 12 minutes, we'll move through a series of poses that will boost your energy. ... more


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J
Javier 21d ago
Great for beginners easy to follow along and really makes me enjoy doing yoga!
R
Ruth 1mo ago
Perfect to fit in before morning school run
P
Pam 1mo ago
Loved this, a little bit of everything🙏🏻💕
M
Marie 1mo ago
Now I’m awake and feeling more mobile!
S
Stephanie 1mo ago
I like twist to wake me up, and help with digestion 🧘🏼‍♀️

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