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Lizette PompaLizette Pompa
/10 Days of Yoga
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Day 1

4.9|12 min|18 comments
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Yoga
Full Body
Beginner
Equipment: Yoga Mat Join me for a quick yet effective full-body yoga practice! In 12 minutes, we'll move through a series of poses that will boost your energy.... more


Community

K
Kelly 24d ago
Great for a work break.
I
Isa 25d ago
It's been a while since I last heard from you (in instagram) and longer since I had practiced yoga, but this was a nice welcome back to the practice and a warm welcome for me to your app. Welcome back to you! Thank you for this!
K
Kate 1mo ago
Love. I have fallen out of yoga practice and I really want to get back into it. This short class was the perfect reminder of yoga’s value in my life. Happy new year!
E
Ellie 1mo ago
Started the challenge a bit late, but glad I am starting now! This was a great yoga routine at the end of a workout. 🧡
I
Ilze 1mo ago
Thank you 🙏 loved it. Short and sweet. Great when don’t have time for longer practice.

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