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Lizette PompaLizette Pompa
/10 Days of Yoga
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Day 10

5.0|12 min|4 comments
Equipment: Yoga Mat Join me for our last yoga practice! In 12 minutes, we'll move through a series of poses that will boost your energy.... more


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R
Ruth 4d ago
Thank you for these short but powerful yoga practices
B
Bee 11d ago
I completed this during the festive holidays. It takes less than 15 minutes yet make me feel energised every morning by doing good to my body. Thank you!
S
Sabrina 17d ago
Loved it!
K
Kristy 22d ago
That was a great 10 days! Each video was a great way to destress and move my body after all day of working.
M
Mira 22d ago
I loved this series! I’ve been neglecting yoga for strength work, and I forgot how great it feels to be in a regular yoga routine. Thanks for a great ten days!

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