Lindsey Shooter
Lindsey Shooter
/
HIIT it
W3/D1 HIIT the floor
5.0
|
40 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
More workouts from
Lindsey Shooter
W1/D1 HIIT the Mat
5.0
0
W1/D2 HIIT the Ball
5.0
0
Recovery / Stretch
5.0
0
W1/D3 HIIT it, Kick it
5.0
0
W1/D4 HIIT it, to the Core
5.0
0
W1/D5 Posture Correction
5.0
0
W2/D1 HIIT it, sideways
5.0
0
W2/D2 HIIT it, twist it
5.0
0
Recovery / Stretch
5.0
0
W2/D3 - HIIT that chair
5.0
2
W2/D4 Pillow ab scorcher
5.0
0
W2/D5 Posture Correction
5.0
0
W3/D2 HIIT the balcony
5.0
1
Recovery / Stretch
5.0
0
W3/D3 HIIT the glutes
5.0
0
W3/D4 HIIT the ball
5.0
0
W3/D5 Posture Correction
5.0
0
W4/D1 HIIT and hop
5.0
0
W4/D2 Banded HIIT
5.0
0
W4/D3 HIIT it, push it
5.0
0
Recovery / Stretch
5.0
0
W4/D4 HIIT the step
5.0
0
W4/D5 Posture Correction
5.0
0
W5/D1 HIIT it, Jump for it
5.0
0
POWERED BY
PLAYBOOK