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Kelsey Oloughlin Kelsey Oloughlin
/Home Strength Program

W4/D1 Quads + Glutes + Core

4.9|50Β min|5 comments
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Strength
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Abs & Core
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Bikini body
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Dumbbell only quad focused leg day!


Community

L
Lauren β€’ 9mo ago
Little too many reps at the beginning, I shortened the reps! Good burn!
M
Michelle β€’ 1y ago
Did only 2 sets of everything but still higher reps
A
Anni β€’ 1y ago
Never thought home workouts could be so hard πŸ˜…. Thanks Kels.
B
Beatrice β€’ 1y ago
A real killer πŸ₯΅πŸ˜
C
Catherine β€’ 1y ago
Killer

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