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Kelsey Oloughlin Kelsey Oloughlin
/Home Strength Program

W1/D1 Glutes + Quads

4.9|45 min|23 comments
Home
Toning
Glutes
Lower Body
Legs
Bodybuilding
Glutes
All Levels
Quad focused leg day. We will be targeting our glutes, quads and pushing ourselves through every movement


Community

S
Selena 9mo ago
Love this flow!
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Johanna 1y ago
Maybe put a example of a weight you could use or list the one you are using
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Gracie 1y ago
Killer!!! The burn is real
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Fellicia 1y ago
Wow I’m so excited for this program. I felt the burn 🔥🥵
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Lynsey 1y ago
I meant to give 5 stars!!!!!!!! Great workout!!!!

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