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Kelsey Oloughlin Kelsey Oloughlin
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W3/D2 Shoulders + Triceps - Week 3

5.0|45 min|6 comments
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Shoulder & tricep burnouts!


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K
Kirsty 2mo ago
Doing your programme all over again because I loved it so much the first time 🔥🔥
L
Lauren 11mo ago
I had to do this with a lighter weight but the reps and different kinds of lifts really pushed me! I don’t think I’ll be able to lift my arms from my side the rest of the day 😂
D
Dila 1y ago
cant write , no arms 😜
B
Becca 1y ago
Arms are on fire 🔥 slowly building arm muscle and it feels so good!
M
Michelle 1y ago
Gonna feel that tomorrow

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