Kelsey Adkins
Kelsey Adkins
/
UPPER BODY
Shoulders
5.0
|
45 min
|
3 comments
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Toning
Upper Body
Arms
Bikini body
Bodybuilding
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Community
S
Sydney • 1y ago
Added to my leg day & I’m dead
A
Alli • 1y ago
Food poisoning had me out of commission for two days and I thought I would be too weak to complete that but it was perfect way to ease back in with some bouldas 🤩 plus a little stationary bike cardio… I’m back! 🤩
B
Brittan • 1y ago
Quick, effective shoulder workout!
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