Wasn’t planning on hitting the gym today and glad I did. Loved the new boulda exercises included in this one … plus got a little core with the plank tricep kickbacks 🤔
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Destiney • 1y ago
the second to last superset.. ouch🥵
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Brittan • 1y ago
Shoulders were screamin during that one 🔥 awesome workout!
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Lisa • 1y ago
My shoulders are ☠️☠️☠️
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Alli • 1y ago
Amazing shoulder burn!!!! I absolutely loved this flow 🔥
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