Kelsey Adkins
Kelsey Adkins
/
UPPER BODY
Shoulders and Tris
5.0
|
45 min
|
2 comments
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Gym
Strength
Toning
Upper Body
Arms
Bodybuilding
Community
A
Alli • 2y ago
Feel like I haven’t isolated shoulders in a while….and that felt amazing!
S
Sydney • 2y ago
Following along with Kelsey’s workouts, I hit 2 PR’s today: one my lateral raises and on my overheard press ✔️🖤
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