Katherine Loya

Amiga, lets build those Lean Latina Habits 💖 let's workout together!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
I joined Kats app and lost 10lbs! as a mom in her 40's with two kids that works full-time. I love using Kats app because I get all the help I need
Jackie
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Kat's App has transformed my life. I never knew that losing my first 15lbs would be this easy. I highly recommend her app to EVERYONE!
Ariana
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
I still cannot believe all the great options shared within the app...
Cynthia
I joined Kats app and lost 10lbs! as a mom in her 40's with two kids that works full-time. I love using Kats app because I get all the help I need
Jackie
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Kat's App has transformed my life. I never knew that losing my first 15lbs would be this easy. I highly recommend her app to EVERYONE!
Ariana
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
I still cannot believe all the great options shared within the app...
Cynthia

Included in subscription

WELCOME💖
WELCOME💖
  • Weight Loss
  • 4 weeks
  • All Levels
28 day body clean up
28 day body clean up
  • Weight Loss
  • 4 weeks
  • All Levels
Kettlebell program
Kettlebell program
  • Weight Loss
  • 12 weeks
  • Build muscle, Weight loss, Beginner
  • Beginner
8 Week Gym Kick Start
8 Week Gym Kick Start
  • Toning
  • 8 weeks
  • Beginner
EASY MEALS
EASY MEALS
  • Nutrition
  • All Levels
Beginner in 🏠 program
Beginner in 🏠 program
  • Progression
  • 30 days
  • HIIT, Bodyweight, Functional
  • Beginner
Beginner Friendly
Beginner Friendly
  • Weight Loss
  • 12 weeks
  • HIIT
  • Beginner
Mobility workouts
Mobility workouts
  • Mobility
  • 4 weeks
  • Mobility, Bodyweight
  • All Levels
Mobility flows
Mobility flows
  • Mobility
  • 4 weeks
  • Mobility, Bodyweight, HIIT
  • All Levels
Glutes & Legs
Glutes & Legs
  • Gain Muscle
  • 2 months
  • Bodyweight, Legs
  • All Levels
Ab Workouts
Ab Workouts
  • Conditioning
  • 4 weeks
  • Bodyweight, Core/Abs
  • All Levels
Upper Body
Upper Body
  • Lean Muscle
  • 2 months
  • Bodyweight, Weight Lifting, HIIT
  • All Levels
Full Body
Full Body
  • Lean Muscle
  • 4 weeks
  • Weight Lifting, Bodyweight, Upper Body
  • All Levels
No Equipment
No Equipment
  • Strength
  • 4 weeks
  • HIIT, Bodyweight, Lower Body
  • All Levels
Pull Up Program
Pull Up Program
  • 8 weeks
  • Build muscle, Toning, Performance
Latest workouts
Latest workouts
  • 10 workouts
avatar

Women’s fat loss specialist

Hola Amiga! I'm Kat! As a Latina woman, I know the struggle to lose weight and keep it off is real. As a former extreme dieter and binge eater, I remember how difficult it was to lose weight without sacrificing my favorite cultural foods. I struggled with extreme restrictions for years. My life suffered because of the crazy diets and extreme restrictions. It wasn’t until I realized that living a happy and balanced lifestyle with healthy habits was the answer to sustainable weight loss for Latina women. I am the former owner of the top women’s boot camp in San Diego, CA, where I worked closely with thousands of women. My desire to help my Latin community thrived, and I now focus on helping Latina women build healthy habits around exercise and eating so they live a balanced lifestyle with sustainable weight loss. I’ve taken my knowledge and 12 years of personal training and nutrition experience and put it all together in this premium fitness/nutrition app. Join me today!

Testimonials

Not only have I dropped 20+lbs using Kats app. I now feel confident and happy in my own skin!
Yesenia
I have FINALLY found a trainer that truly cares about my success and results. Im so happy I can message Kat at anytime inside of this app. the accountability has helped me completely transform my body!
Olivia
Im so happy I joined Kats App. Her fitness challenge has transformed my life and habits!
Melissa
Following Kats workouts + nutritional assistance has completely changed my life. I know for a fact the healthy habits she teaches in her app will be life changing for anyone that joins!
Lisette
Joining Kats fitness challenge has been life changing. I have more energy, confidence and I enjoy living a healthy lifestyle for myself and family!
Abigail
not only is Kat's app amazing. but the work outs will kick your butt too! highly recommend her app to everyone
Renee
Not only have I dropped 20+lbs using Kats app. I now feel confident and happy in my own skin!
Yesenia

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

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