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Katherine Loya Katherine Loya
/Full Body

Full Body

Lean Muscle with Katherine Loya

You have official access to all my full body work outs ! Feel free to do them at the comfort of your own home or at your local gym 💪🏽

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Sessions (18)

4.77/5
3
45 min
+13 sessions more
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Comments

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Sabrina 2y ago
It was a great workout! Very simple and definitely got me sweating.
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Nicole 3y ago
That hurt🤣😍❤️💪🏼
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Nicole 3y ago
Loved it!!!!!
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Deyna 3y ago
Excelente! Esta rutina esta que quema !! 😅
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Nicole 3y ago
Amaziiing🤗☀️ I did only like three to four normal push ups and then I had to go to women push ups to keep the good technique 😭 i am so weak but i ll keep trying and pushing for normal! Great workout thank you🥰
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Brenda 3y ago
Abs are on fire! Great short workout!