Name: Playbook - Kass & Emily - 24 Min upper body
Uploaded: 2022-12-21T04:54:08.429Z
Duration: PTnullM
Description: 24 Min upper body

Robyn

Nicole

Loved this workout while the littles were playing around me. Thanks for helping me take care of me ❤️

Such an awesome workout! Stacked this with 2 ab workouts

Let’s define those arms with this great upper body burn out! 🔥

Heck yes.... paired this with a 10-minute lower body

Combining with lower body to start my productive day off!!!

First time doing the full 25 for upper body!  Looking forward to doing it again!

Oh my gosh, I will definitely feel this one tomorrow. But SSOO good 👍 👌

Love this one so much. Stacked this with another 10 minute lower/ab

Yasssss, so happy I was able to complete this workout!

Could hardly lift my weights on that last round 💪🏼

Burning but feeling accomplished.  Thanks for these short but effective workouts!