Name: Playbook - Kass & Emily - Upper body burn out! 20 minutes
Uploaded: 2022-09-07T16:27:29.126Z
Duration: 45 min
Description: Upper body burn out! 20 minutes

Robyn

Georgina

Jacey

Nicole

Combined with abs 🥵 wild Friday night over here !!! My arms will be feeling it tomorrow!!

Oh my gosh, such a great workout. Stacked this w8th lower body

Goodness that was a great but killer workout. And may have been the longest 20 minutes ever. Lol

Andrea

20 minutes upper body workout that you’re going to love! (And feel 😉)

Upper body burn out! 20 minutes

Heck yes.... paired this with a 10-minute lower body

Combining with lower body to start my productive day off!!!

10 min arms and abs

Danae

5 min ballet arm blast

Elisabeth

10 min upper body. 5 minutes repeated using weights.

Upper body workout 15’

First time doing the full 25 for upper body!  Looking forward to doing it again!

Leilani

Oh my gosh, I will definitely feel this one tomorrow. But SSOO good 👍 👌

25 minute upper body

10 minutes for those arms baby!

Love this one so much. Stacked this with another 10 minute lower/ab

Yasssss, so happy I was able to complete this workout!

20 minute upper body and abs! Let’s blast them both! 🔥

24 Min upper body

Shannon

21 minute triple burn-out!

Upper body burn! 20 min Burn baby burn 💪🏻

Could hardly lift my weights on that last round 💪🏼

Burning but feeling accomplished.  Thanks for these short but effective workouts!

Upper body burn out! 20 minutes

Community

More workouts from Kass & Emily