Name: Playbook - Kass & Emily - 10 minutes for those arms baby!
Uploaded: 2023-03-08T16:40:31.856Z
Duration: PTnullM
Description: 10 minutes for those arms baby!

Nicole

Oh my gosh, love it. Get it done and over with!!  Sta king it with abs and booty

Grab those dumbbells and let’s get started! 💥

10 minutes for those arms baby!

Paula

Did this workout with hubby! We loved it and he was an extra motivator 💕

Amazing upper body! Can feel the burn at the end! Super!!!

Christy

25 minute upper body

Robyn

Georgina

20 minute upper body and abs! Let’s blast them both! 🔥

24 Min upper body

Shannon

Love you girl! This work out is perfect ⭐️⭐️⭐️⭐️

21 minute triple burn-out!

Combined with abs 🥵 wild Friday night over here !!! My arms will be feeling it tomorrow!!

Upper body burn out! 20 minutes

smcc3

Fabulous as always, stacked this with a HIIT. now off to do abs

10 minutes for those arms baby!

Community

More workouts from Kass & Emily