Name: Playbook - Kass & Emily - 10 minutes for those arms baby!
Uploaded: 2023-03-08T16:40:31.856Z
Duration: PTnullM
Description: 10 minutes for those arms baby!

Georgina

Elisabeth

Just love ❤️ this one so I can stack it with others

Nicole

Paula Galera

Oh my gosh, love it. Get it done and over with!!  Sta king it with abs and booty

Grab those dumbbells and let’s get started! 💥

10 minutes for those arms baby!

Heck yes.... paired this with a 10-minute lower body

Combining with lower body to start my productive day off!!!

Robyn

10 min arms and abs

Danae

5 min ballet arm blast

10 min upper body. 5 minutes repeated using weights.

Upper body workout 15’

First time doing the full 25 for upper body!  Looking forward to doing it again!

Leilani

Oh my gosh, I will definitely feel this one tomorrow. But SSOO good 👍 👌

25 minute upper body

Love this one so much. Stacked this with another 10 minute lower/ab

Yasssss, so happy I was able to complete this workout!

10 minutes for those arms baby!

Community

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