Name: Playbook - Kass & Emily - 20 minute upper body burn
Uploaded: 2022-06-30T13:49:54.922Z
Duration: 21 min
Description: 20 minute upper body burn

Could hardly lift my weights on that last round 💪🏼

Robyn

Burning but feeling accomplished.  Thanks for these short but effective workouts!

Laura

Nicole

Eliza Shafer

Oh my word, I will be feeling this one, in the morning

Summer

Great upper body. Definitely will feel it later.

Andrea

Trish

Merilee

Georgina

Love the addition of the upper body focus!!! I NEED THIS!!

Amber

This upper body workout has 5 moves repeated 4 times. It rocks!

20 minute upper body burn

Heck yes.... paired this with a 10-minute lower body

Combining with lower body to start my productive day off!!!

10 min arms and abs

Danae

5 min ballet arm blast

Elisabeth

10 min upper body. 5 minutes repeated using weights.

Upper body workout 15’

First time doing the full 25 for upper body!  Looking forward to doing it again!

Leilani

Oh my gosh, I will definitely feel this one tomorrow. But SSOO good 👍 👌

25 minute upper body

10 minutes for those arms baby!

Love this one so much. Stacked this with another 10 minute lower/ab

Yasssss, so happy I was able to complete this workout!

20 minute upper body burn

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