Name: Playbook - Kass & Emily - 21 minute triple burn-out!
Uploaded: 2022-09-25T21:44:52.018Z
Duration: 45 min
Description: 21 minute triple burn-out!

Georgina

Shannon

Robyn

Love you girl! This work out is perfect ⭐️⭐️⭐️⭐️

Carly

Kathryn

Emily

Awesome upper body workout!! 💪🏽💪🏽

Loved this one so much, had to go at it again

Nicole

Jilly

That was a good one. Only had to modify 2 of the workouts but definitely will still feel it later.

Andrea

Oh my GOSH!!! I am definitely going to feel this one for sure!!

My arms are jello - loved how short but impactful that workout was!!

Jackie

21 minute triple burn-out!

Heck yes.... paired this with a 10-minute lower body

Combining with lower body to start my productive day off!!!

10 min arms and abs

Danae

5 min ballet arm blast

Elisabeth

10 min upper body. 5 minutes repeated using weights.

Upper body workout 15’

First time doing the full 25 for upper body!  Looking forward to doing it again!

Leilani

Oh my gosh, I will definitely feel this one tomorrow. But SSOO good 👍 👌

25 minute upper body

10 minutes for those arms baby!

Love this one so much. Stacked this with another 10 minute lower/ab

Yasssss, so happy I was able to complete this workout!

21 minute triple burn-out!

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