Name: Playbook - Kass & Emily - 10 min arms and abs
Uploaded: 2024-04-09T14:51:29.238Z
Duration: PTnullM
Description: 10 min arms and abs

Georgina

Heck yes.... paired this with a 10-minute lower body

Nicole

Combining with lower body to start my productive day off!!!

Robyn

This is a double whammy of upper body and abs! Let’s do it😁

10 min arms and abs

Danae

5 min ballet arm blast

Elisabeth

10 min upper body. 5 minutes repeated using weights.

Upper body workout 15’

First time doing the full 25 for upper body!  Looking forward to doing it again!

Leilani

Oh my gosh, I will definitely feel this one tomorrow. But SSOO good 👍 👌

25 minute upper body

10 minutes for those arms baby!

Love this one so much. Stacked this with another 10 minute lower/ab

Yasssss, so happy I was able to complete this workout!

20 minute upper body and abs! Let’s blast them both! 🔥

24 Min upper body

Shannon

21 minute triple burn-out!

Jacey

Upper body burn out! 20 minutes

Upper body burn! 20 min Burn baby burn 💪🏻

Could hardly lift my weights on that last round 💪🏼

Burning but feeling accomplished.  Thanks for these short but effective workouts!

10 min arms and abs

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