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Julian SmithJulian Smith
/The Daily Pump

Quads/Adductors (4/23/23)

4.9|90ย min|68 comments


Community

A
Alex โ€ข 8mo ago
Ded
M
Miguel โ€ข 10mo ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
L
LP โ€ข 1y ago
๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ
D
DS โ€ข 1y ago
I died after the 50 rep sets and several times after that. Hardest six exercise workout in a long time. 90 minutes more than sufficient for whimpering between lifts.
K
Kyle โ€ข 1y ago
๐Ÿฅต๐Ÿฅต๐Ÿฅต๐Ÿฅต

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