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Julian SmithJulian Smith
/The Daily Pump

Calves/Neck/Forearms (3/26/24)

5.0|60 min|12 comments


Community

J
Joseph 16d ago
This is done and so am I! Solid active rest day on all facets
K
King 23d ago
Complete
L
Luis 25d ago
Love those added forearm workouts!
E
Ed 1mo ago
Good one
T
Timo 1mo ago
<3

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