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Julian SmithJulian Smith
/The Daily Pump

Quads/Adductors (3/24/23)

4.9|90ย min|62 comments


Community

A
Alex โ€ข 10mo ago
PR after PR
M
Miguel โ€ข 1y ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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LP โ€ข 1y ago
Awesome ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ
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Mychal โ€ข 1y ago
Bruh. Thatโ€™s my response.
J
Joseph โ€ข 1y ago
Goodness me, that was horrible on all standards, from top to bottom! @Julian and team? Is it okay to move the exercises around because of the fact most of us donโ€™t have a gym all to our selves? Would that affect the gains and muscle being worked on in any way?

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