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Julian SmithJulian Smith
/The Daily Pump

Pull: Lats/Traps/Biceps (3/21/23)

4.9|90ย min|94 comments


Community

A
Alex โ€ข 10mo ago
Ow, brehh..
M
Miguel โ€ข 1y ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
T
Tyler โ€ข 1y ago
way too long
V
Victor โ€ข 1y ago
Fucccck
M
Mychal โ€ข 1y ago
Feeling like Bane after that one. ๐Ÿ˜ฎโ€๐Ÿ’จโœŠ๐Ÿพ glad you brought back the โ€œbro splitโ€ this probably my favorite split you developed on the program.

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