profile picture
Julian SmithJulian Smith
/The Daily Pump

Legs: Quads/Hamstrings/Glutes (5/19/23)

4.9|90ย min|52 comments


Community

M
Miguel โ€ข 9mo ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
C
Clayton โ€ข 10mo ago
That 60 second hip thruster was eternal. Thanks ๐Ÿ˜…
J
Joe โ€ข 1y ago
Pro-tip everyone: if you wanna get those squats up easier just lift w/ a really bad sunburn, works wonders. ๐Ÿ˜ญ
J
Jake โ€ข 1y ago
Youโ€™re a mean one, Mr Smith
H
HECTOR โ€ข 1y ago
Awesome!!!

More workouts from Julian Smith

Shoulders/Light Chest (4/26/24)
4.7
3