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Julian SmithJulian Smith
/The Daily Pump

Hamstrings/glutes/abductors (3/3/23)

4.9|90 min|48 comments
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C
Corey • 1y ago
🔥🔥🔥
M
Miguel • 1y ago
🔥🔥🔥🔥🔥
L
LP • 1y ago
🔥💪🏽🔥💪🏽
T
Tyler • 1y ago
the update sucks as much as that workout
A
April • 1y ago
I seriously cant feel my glutes after this session. I walked out of the gym waddling like a penguin. I dread tomorrow 🔥

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