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Julian SmithJulian Smith
/The Daily Pump

Hamstrings/Glutes/Abductor (2/17/24)

4.9|90 min|41 comments


Community

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Dexter 1mo ago
Hamm
D
Diamond 2mo ago
Burn baby burn
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Eddie 2mo ago
Great leg day!
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Matt 2mo ago
Smoked!
J
Joseph 2mo ago
Those 3 sets of 30 feet wide hip thrusts at the end put a stake through my already demolished hamstrings and glutes. #Yikes !!!

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