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Julian SmithJulian Smith
/The Daily Pump

Hamstrings/Glutes/Abductor (2/11/24)

4.9|90ย min|33 comments


Community

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Dexter โ€ข 2mo ago
So good
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Diamond โ€ข 2mo ago
One of the best yet
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Marcellus โ€ข 2mo ago
Deficit hip thrust ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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Joseph โ€ข 2mo ago
Those deficit barbell hip thrust were quite horrible and painful. Had massive troubles getting that weight up ๐Ÿ˜จ
A
Arvin โ€ข 2mo ago
Thanks Master

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