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Julian SmithJulian Smith
/The Daily Pump

Chest/Shoulders (front/side delts) (5/28/23)

4.9|90ย min|65 comments


Community

M
Miguel โ€ข 8mo ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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Corey โ€ข 9mo ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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Clayton โ€ข 10mo ago
Great programming
A
Alex โ€ข 10mo ago
Insane Chest Pump ! Definitely my go to
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Joseph โ€ข 1y ago
Hip hip hurrah! Back in the mix of things! Suffered a wrist injury followed up by a leg injury. Gonna bust a โ€œmeathead splitโ€ this week (only upper body) till my leg heals, then will go back to the reg 5 day split we are all on

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