Chest/Shoulders (front/side delts)(7/7/23)

🔥🔥🔥🔥🔥

Way to get this week started and on quite a high note! Get them pecs x delts activated, to be useless for the foreseeable future

Absolute 🔥🔥😮‍💨

Wish shoulders had its own focused day. Feel like an after-thought hitting them with 2-3 exercises at the end of a workout. Sometimes, like today, I run out of time and can’t even get to the end

Thank you!