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Julian SmithJulian Smith
/The Daily Pump

Chest/Biceps (1/21/24)

4.9|90 min|74 comments


Community

D
Dexter 2mo ago
Good
C
Colby 3mo ago
New split was awesome! Best pump
A
Allen 3mo ago
A little long, took me about 2 hours to do, but my god my chest is so pumped and my biceps are too!!!
J
Joey 3mo ago
Feel like a ballon the way my arms and chest are inflated
R
Ramses 3mo ago
Too long

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