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Julian SmithJulian Smith
/The Daily Pump

Calves/Abs/Neck/Forearms (4/7/23)

4.9|70 min|13 comments
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A
Ashwin • 1y ago
Amazing
A
Ashley • 1y ago
Thank you!
J
Joseph • 1y ago
And just like that an active rest day has been knocked out in a 4 day span #BoomShakalaka
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William • 1y ago
K
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Ethan • 1y ago
knocking out 160 reps of neck in 1 exercise is much better than 4-5 exercises of neck, please do this more!!

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