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Julian SmithJulian Smith
/The Daily Pump

Calves/Abs/Neck/Forearms (4/17/23)

4.9|70ย min|18 comments


Community

M
Miguel โ€ข 10mo ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
A
Ashwin โ€ข 1y ago
Amazing
A
Ashley โ€ข 1y ago
Thank you!
J
Joseph โ€ข 1y ago
Doing this one in a 4 day sequence is brilliant. Exhaust the minor muscle after demolishing the bigger muscle
D
Dan โ€ข 1y ago
What the fuck was that?

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