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Julian SmithJulian Smith
/The Daily Pump

Calves/Abs/Neck/Forearms (3/28/23)

4.9|60ย min|13 comments


Community

M
Miguel โ€ข 1y ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
R
Ryne โ€ข 1y ago
Loved the incorporation of tracking the weights on each different exercise, really cool man!
J
Joseph โ€ข 1y ago
These active rest days make me laughโ€ฆ cause you all call them โ€œrest daysโ€ ๐Ÿ˜ถ
A
Ashley โ€ข 1y ago
Thank you!
B
Brandon โ€ข 1y ago
Abs always need more but great workout. Forarms burning and calves are ok.

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