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Julian SmithJulian Smith
/The Daily Pump

Calves/Abs/Neck/Forearms (3/22/23)

4.9|70 min|25 comments


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Dan 1y ago
This wan not(!!) an active rest day. Obliques were absolute torture.
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Joseph 1y ago
This should be renamed to “active torture day” instead of active rest day …on another note, on the ‘till failure exercises’ can we get what you did on each, that way we gear towards that goal or better? I’ve said this countless times to deaf ears! Tighten up @Julian and team
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Ashley 1y ago
Thank you!
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Brandon 1y ago
Killer forearm burn abs can use more.
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William 1y ago
Boom

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