Calves/Abs/Neck (12/9/23)

Merry Christmas 🎄

Did this one in a 3 day span. Back / Rear Delts / Neck, followed by Quads / Adductors / Calves, then Shoulders / Light Chest and Abs. See if that works out for anyone here, who takes one day off during the week

This was not(!!) A rest day.

yowza 🫨

<3