Julian SmithJulian Smith

/The Daily Pump

Calves/Abs/Neck (10/18/23)

4.9|60 min|15 comments

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J

Jason • 13d ago

A

M

Miguel • 2mo ago

🔥🔥🔥🔥🔥

D

Dexter • 6mo ago

👍👍👍

M

Mike • 6mo ago

heeyah 🤠

J

Joseph • 6mo ago

Did the abs part of this one earlier today, but forgot to add from my records the calves and neck bit. Solid as always! Question, if we don’t have the “tibialis machine” at the gym I frequent, any ideas how we can improvise this exercise? Please help @Julian and team?

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