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Julian SmithJulian Smith
/The Daily Pump

Biceps/Triceps/forearms (8/15/23)

4.9|90ย min|32 comments


Community

M
Miguel โ€ข 5mo ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
L
LP โ€ข 8mo ago
Awesome work ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ
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Nate โ€ข 8mo ago
One of the best
N
Nicolas โ€ข 8mo ago
starting off biceps with concentration curls was just brutal dude
J
Jake โ€ข 8mo ago
Toasty

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