Julian SmithJulian Smith

/The Daily Pump

Back/Shoulders (rear delts) (5/30/23)

4.9|90 min|49 comments

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M

Miguel • 8mo ago

🔥🔥🔥🔥🔥

J

Joseph • 1y ago

Another day done and dusted on this “meathead split” I’m doing this week because of my leg injury. Going another 4 days, then rest on Saturday and back to the normal split we’re all on atm

K

Kevin • 1y ago

Unreal!

W

William • 1y ago

Boom

M

Mike • 1y ago

sheeesh 🥵

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